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Burn Out! Yup, It's a Thang.

I'll let you simply listen this cause it's chuck full of good stuff. "The Art of Self Mastery"

I got to chat with the hubby, my second time on #theselfhelpfanitdote podcast, and we talked out burn out. What it looks like, and hopefully helpful tips to work through it.

Hit the link below to give it a listen,  "The Art of Self Mastery"

Subscribe to the self help antidote #podcast so you get the latest episodes delivered right to ya when it drops.

And of course, feel free to listen anywhere you normally get your podcasts... Apple Podcasts, Spotify, iHeart Radio, Google Podcasts, Buzz Sprout, Amazon, Podcast Addict, you get the picture :D

As always, #sharingiscaring so do so.



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