“The Weight You Carry” An Experiment in Collective Healing...
- Aimiende Negbenebor Sela
- Jul 16
- 2 min read
So! I know -- not a great way to begin a sentence. Bear with me :)
I have been feeling a lot lately (not that I am not always feeling a lot, lately, lol) and I thought "why don't I see if reaching out to the world via social media will do anything for me." Maybe even reduce the intensity of that false knowing (the belief that you are alone in "this.") Well, I am not famous, I don't know how to work the algorithm (yes, I need to hire a resident six year old. I'll get right on it!) And, I don't particularly think I'm that interesting -- the kind of interesting that goes viral, I mean.
But, I do have this platform...
If you're here, and reading this, this is for you. Hope it helps. Below is the post I made on social media, and below that is the poem I wrote and shared in that post. If you are so inclined, feel free to join in the experiment.
Cheers,
Aimi
An Experiment in Collective Healing
This poem came from a tender place — that space between exhaustion and becoming, I think. I'm inviting you to help carry it forward. It'd mean a lot.
Add a word, a line, a stanza. Sign your name. Be part of this thread of care, as I'd like to call it This isn’t about being “a poet.” Just share from the heart — even a single word, a line, a moment. We’re building something together. Add your verse in the comments, so others can comment and continue the thread.
Don't overthink it. Just share what rises up. And if it speaks to you, pass it on. Invite others to comment. Let’s see what we can build/create, together. Please. And, thank you

“The Weight You Carry”
You do not need a reason
for your tired bones this season
No gold stars to earn,
for that chest-ache, I know it burns
This world does asks too much,
And then forgets to say thank you
But I see you — braving the day, cradling the night
A broken heart splayed, kindness still spilling out
You keep showing up, though forgotten
You, made of tenderness, armor-less
You call this mediocre
I call it miraculous
Even now,
when sweet silence grows louder
and the sky seems to have forgotten your name,
you choose still to love, to hope, to try
And maybe that’s the kind of holy
no one writes about in story —
the quiet kind
That saves without ever being saved
So tonight, let the moon hold you
And know this: You have not failed
You are simply becoming
And the world is better because you’re here, in it
A friend, Franklin on Instagram, added the line: "Because you are you." to that last line :)











































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